1 edition of Assertiveness. found in the catalog.
|Contributions||Centers for Disease Control (U.S.)|
|The Physical Object|
|Pagination||5, 7 leaves :|
Assertiveness is the ability to express our thoughts and feelings openly in an H onest, A ppropriate, R espectful and D irect way. It can be HARD to do, but it gets easier with practice. In assertive communication both individuals are considered to be equally important. The Basic Assertive Rights of Every Human Being include. In his book, No More Mr. Nice Guy, Dr. Robert Glover describes how many guys fall into the habit of denying their own needs and d of feeling confident to express their opinions, they seek validation from others and avoid confrontation at all costs. As Glover told me in our podcast interview, Nice Guys think that because they’re being selfless, somehow their needs will.
So I recently wrote a book (published by New Harbinger) titled The Guide to Compassionate Assertiveness: How to Express Your Needs and Deal With Conflict While Keeping a Kind Heart. I believe that it is a very good fit for people with social anxiety because it offers practical advice, exercises you can use to practice with, and a philosophical. Assertiveness For Earth Angels is a self-help book about spirituality. I've recently come across the works of this author and this is the first book I've read from her. Doreen classifies an Earth Angel as someone that is highly sensitive who has been sent to Earth on /5.
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The book, Assertiveness. book, is also full of excercices that are designed to, apparently, increase your confidence and assertiveness by improving your voice tone, posture and eye contact, but they barely serve any difference because the author makes the usual mistake of working the outside to affect the inside, which is a waste of time because as you Cited by: If you want an assertiveness book that gets you to take action on your knowledge, this is the book for you.
Read more. 60 people found this helpful. Helpful. Comment Report abuse. Dean Bender. out of 5 stars Good first book on assertiveness. Reviewed /5(). Being assertive is a core communication skill. Assertiveness can help you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.
Being assertive can also help boost your self-esteem and earn others' respect. Background: Self-assertiveness is the ability to stand up for one’s rights and express one’s thoughts, feelings, and beliefs in an appropriate and direct manner. Business advice books. Assertiveness can help you to have more self-confidence.
It can help you Assertiveness. book really show how much you value and care about other people. And it can provide you Assertiveness. book opportunities to strengthen your courage when you face things in life that may be a bit scary.
Assertiveness is the skill that can make “nice” people really good. This book shows you how to be a more confident, assertive individual. It teaches you the necessary skills to be decisive and in control of your life.
With the information in this guide, you will learn to improve your relationships, move your career forward, and earn the respect of your friends, family, spouse, co-workers, and even your boss. Assertiveness Seeks Equality. According to the Oxford Dictionary, assertiveness can be defined as “[c]onfident and forceful behavior”.
In the context of Psychology, “[a]ssertive self-expression is direct, firm, positive – and, when necessary, persistent – action intended to promote equality in person-to-person relationships” (Alberti & Emmons, ). Assertiveness is the quality of being self-assured and confident without being aggressive.
In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication. Dorland's Medical Dictionary defines assertiveness as.
a form of behavior characterized by a confident declaration or affirmation of a statement without need of proof; this affirms the person's. This book helps unravel the difference between being respectful and assertive and also what it's like when people are passive or aggressive.
The author dis As co-author of Overcoming Passive Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career and Happiness, I do think that learning assertiveness is so vital for everyone/5.
Cool, Calm, and Confident: A Workbook to Help Kids Learn Assertiveness Skills [Schab LCSW, Lisa M.] on *FREE* shipping on qualifying offers. Cool, Calm, and Confident: A Workbook to Help Kids Learn Assertiveness SkillsReviews: The goal of non-assertive behavior is usually to avoid conflict; however, the habit of non-assertiveness can erode your self-respect and make you feel spineless, resentful, helpless, or out of.
The Little Book of Assertiveness: Speak up with confidence. by Nathalie Martinek | Paperback $ $ FREE Shipping on orders over $25 shipped by Amazon.
Only 8 left in stock (more on the way). The Subtle Art of Not Giving a F*ck: A. The Psychology Information Online Bookstore has reviewed the following books on can purchase any of these books, through our association with Prices are omitted because they are set by Click on a book title to check the price and sales discount, or to order the book.
A perfect book to help the process of understanding how to be assertive. I read this book before taking a course in assertiveness it gave me a great insight before hand.
Definitely would recommend to anyone who wants to learn how to be assertive, it is not a big book Reviews: The book starts with the reader learning to identify what being assertive looks like in different situations.
I learned assertiveness skills and their benefits. The author spends a significant number of pages on childhood and adult attachment styles: anxious, avoidant, and secure.4/5.
The Assertiveness Workbook (best book on assertiveness that I read; highly recommended) Your Perfect Right: Assertiveness and Equality in Your Life and Relationships When I Say No, I Feel Guilty (not that great; suggests some questionably manipulative tactics to get your way).
About the Author. How to Be Assertive is a practical book written by Self-Help Author David Bonham-Carter who specialises in the use of CBT and other practical techniques to help people deal with negative thinking patterns and address difficulties such as.
Self esteem and confidence issues; Stress, anxiety and assertiveness. It really depends on what kind of assertiveness skills you are talking about. Here is a list: : assertive communication - 4 Stars & Up / Personal Transformation / Self-Help: Books It is in order of relevance, only books that are 4 star.
I would put this book in my top 10 favorite books. This is an easy read book with amazing assertiveness skills. It teaches you how to access your wise mind by combining the emotional and logical brain.
This is a book that in my opinion every single human being could benefit from reading and applying the principles taught in it/5. Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness.
Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness /5(2).
The Assertiveness Guide for Women is a powerful book packed with practical, thoughtful suggestions and poignant real-life examples to help us speak up, effectively express ourselves, and set strong boundaries. You’ll also gain insights into your own thoughts, feelings, and relationships, and into your own challenges with being assertive/5(35).Books Best Sellers & more Top New Releases Deals in Books School Books Textbooks Books Outlet Children's Books Calendars & Diaries Audible Audiobooks Unlimited One-Day Delivery and more Prime members enjoy fast & free shipping, unlimited streaming of movies and TV shows with Prime Video and many more exclusive benefits.Assertiveness changes the way you communicate, changes the way you deal with conflict, and changes your own relationship with yourself.
It is the gateway to confidence, respect, and self-esteem. As you will learn in this book, assertiveness is something you are born with and naturally good at/5(19).